5:30 pm: Mental Health Drop-in Group
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July 28, 2026
This new guide is for survivors of suicide loss and those who support survivors.
The guide was developed by people with lived and living experience and health professionals, with collaborative efforts from NL Health Services, Richard’s Legacy Foundation, and Community Mental Health Initiative Inc., in partnership with the Department of Health and Community Services.
Virtual groups free for residents of Newfoundland and Labrador.
Did you know that group-based therapy can be just as effective as individual therapy in addressing many mental health and addictions issues?
Check out the groups offered by NL Health Services. These groups are led by skilled mental health and addictions clinicians in our province.
Fall 2026 schedule is available!
Whether you’re expecting a baby or navigating the early days of parenthood, you’re not alone.
Lifewise’s trained Peer Supporters, who’ve been there, are here to offer understanding, encouragement, and a safe space to talk. Support for every stage of the journey, because you matter.
If you’re pregnant or in the first year after giving birth, you’re not alone, come connect with others who truly understand.
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Bridge the gapp is a new way to connect with guidance and support for mental health and addictions in Newfoundland and Labrador.
The best thing about it is its accessibility. From a computer, tablet or a phone in your pocket, you can instantly access content that can provide advice, inspiration, assurance, or direction for finding additional supports when you need it the most.
Learn More about Bridge the gapp
Discover how this revolutionary online program can help you start enjoying life again. Give yourself a few minutes a day to relax and refresh while gaining practical strategies to better manage life. Through videos, stories and activities, this interactive experience offers fresh ideas and tools to help you move forward.
Sign Up FREE for BreathingRoomWe can all take actions to improve our 'mood' or mental wellness. The mood meter is a creative way for you to think about how you are feeling and what actions you can take to improve your mental wellness. All the suggested coping tips were provided by individuals with personal experience of mental illness.
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