Skip to content
  • For Adults
  • For Youth
  • NL
    • New Brunswick - NB
    • Nova Scotia - NS
    • Prince Edward Island - PE
    • Canada
  • Generic selectors
    Exact matches only
    Search in title
    Search in content

Emergency? Call the Mental Health Crisis Line at 1-888-737-4668 or view the Service Directory.

Bridge the gapp

  • Service Directory
    • Tags
      • Doorways Walk-In Counselling (12yrs +)
      • Eating Disorders
      • Emergency/Crisis
      • Help Now
      • Help-Info Lines
      • Housing & Immediate Needs
      • Info for Parents
      • 2SLGBTQIA+
      • Mental Health Info
      • Peer Support
      • Sexual Health & Pregnancy
      • Substance Use/Addiction
      • Suicide/Self-Harm
    • Emergency
    • Frequently Used
    • Eastern
    • Central
    • Western
    • Labrador-Grenfell
    • Youth
  • Knowledge Centre
    • Introduction: Mental Health & Wellness
    • Alcohol
    • Anxiety
    • Burnout
    • Cannabis
    • Compassion Fatigue
    • Depression
    • Eating Disorders
    • Facts and Myths
    • Family, Parenting and Caregiving
    • Healthy Eating
    • Help at Work
    • Identity & Self Esteem
    • Know the Signs
    • Mental Illness
    • Opioid Overdose and Naloxone Use
    • Opioid Use Disorder
    • Recovery
    • Relationships
    • Stress Management
    • Substance Use & Addiction
    • Suicide Prevention
    • Trauma
    • Vicarious Trauma
    • Media Tools
  • Get Inspired
    • Art Room
    • Books
    • Coping Tips
    • Music
    • Photos
    • Videos
    • Wall of Hope
  • Online Programs
  • Toolbox
    • Games
    • Mindfulness
    • Mood Meter
    • Peer Support
    • Physical Activity
    • Relaxation
    • Wellness Apps
    • Have Your Say

Adult

Knowledge Centre

  • Introduction: Mental Health & Wellness
  • Alcohol
  • Anxiety
  • Burnout
  • Cannabis
  • Compassion Fatigue
  • Depression
  • Eating Disorders
  • Facts and Myths
  • Family, Parenting and Caregiving
  • Healthy Eating
  • Help at Work
  • Identity & Self Esteem
  • Know the Signs
  • Mental Illness
  • Opioid Overdose and Naloxone Use
  • Opioid Use Disorder
  • Recovery
  • Relationships
  • Stress Management
  • Substance Use & Addiction
  • Suicide Prevention
  • Trauma
  • Vicarious Trauma
  • Media Tools

BreathingRoom

Overwhelmed? Stressed? Depressed?

Discover how this revolutionary online program can help you start enjoying life again.

Sign Up FREE for BreathingRoom

Mood Meter

Take action to improve your mental wellness!

Mood Meter

Wall of Hope

Get Hope.
Give Hope.

Read inspiring quotes and stories of hope or give back and post your own for others to read!

Read More about Wall of Hope
Government of Newfoundland and Labrador
© 2021 Government of Newfoundland and Labrador.
All rights reserved.
About Bridge the gapp
Bridge the gapp Youth
Terms of Service
Privacy Policy
Site Map
Contact Us
Follow Us:  

  • Service Directory
    • Tags
    • Emergency
    • Frequently Used
    • Eastern
    • Central
    • Western
    • Labrador-Grenfell
    • Youth
  • Knowledge Centre
    • Introduction: Mental Health & Wellness
    • Alcohol
    • Anxiety
    • Burnout
    • Cannabis
    • Compassion Fatigue
    • Depression
    • Eating Disorders
    • Facts and Myths
    • Family, Parenting and Caregiving
    • Healthy Eating
    • Help at Work
    • Identity & Self Esteem
    • Know the Signs
    • Mental Illness
    • Opioid Overdose and Naloxone Use
    • Opioid Use Disorder
    • Recovery
    • Relationships
    • Stress Management
    • Substance Use & Addiction
    • Suicide Prevention
    • Trauma
    • Vicarious Trauma
    • Media Tools
  • Get Inspired
    • Art Room
    • Books
    • Coping Tips
    • Music
    • Photos
    • Videos
    • Wall of Hope
  • Online Programs
  • Toolbox
    • Games
    • Mindfulness
    • Mood Meter
    • Peer Support
    • Physical Activity
    • Relaxation
    • Wellness Apps
    • Have Your Say
Back to top