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Emergency? Call the Mental Health Crisis Line at 1-888-737-4668 or view the Service Directory.

Bridge the gapp

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Adult

Knowledge Centre

  • Introduction: Mental Health & Wellness
  • Alcohol
  • Anxiety
  • Cannabis
  • Compassion Fatigue & Vicarious Trauma
  • Depression
  • Eating Disorders
  • Facts and Myths
  • Family, Parenting and Caregiving
  • Healthy Eating
  • Help at Work
  • Identity & Self Esteem
  • Know the Signs
  • Mental Illness
  • Opioid Overdose and Naloxone Use
  • Opioid Use Disorder
  • Recovery
  • Relationships
  • Stress Management
  • Substance Use & Addiction
  • Suicide Prevention
  • Trauma
  • Media Tools

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Mood Meter

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Mood Meter

Wall of Hope

Get Hope.
Give Hope.

Read inspiring quotes and stories of hope or give back and post your own for others to read!

Read More about Wall of Hope
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  • Service Directory
    • Tags
    • Emergency
    • Frequently Used
    • Eastern
    • Central
    • Western
    • Labrador-Grenfell
    • Youth
  • Knowledge Centre
    • Introduction: Mental Health & Wellness
    • Alcohol
    • Anxiety
    • Cannabis
    • Compassion Fatigue & Vicarious Trauma
    • Depression
    • Eating Disorders
    • Facts and Myths
    • Family, Parenting and Caregiving
    • Healthy Eating
    • Help at Work
    • Identity & Self Esteem
    • Know the Signs
    • Mental Illness
    • Opioid Overdose and Naloxone Use
    • Opioid Use Disorder
    • Recovery
    • Relationships
    • Stress Management
    • Substance Use & Addiction
    • Suicide Prevention
    • Trauma
    • Media Tools
  • Get Inspired
    • Art Room
    • Books
    • Coping Tips
    • Music
    • Photos
    • Videos
    • Wall of Hope
  • Online Programs
  • Toolbox
    • Games
    • Mindfulness
    • Mood Meter
    • Peer Support
    • Physical Activity
    • Relaxation
    • Wellness Apps
    • Have Your Say
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