20 Minutes to Relaxation

Want to feel more relaxed?

Join MindWell’s daily live classes on a variety of topics that will help you rest, relax and rejuvenate in just 20 minutes.

Plus, learn tools that will help you stay that way – anytime, anywhere.

Sign Up Today – FREE

Positive Activity Jackpot

Use reality technology to help find nearby enjoyable activities. Positive Activity Jackpot makes activity suggestions with local options and provides the ability to invite friends. If you cannot make up your mind about what to do, “pull the lever” and let the app’s jackpot function make the choice for you.

 

iOS (Apple) – https://apps.apple.com/us/app/positive-activity-jackpot/id1464064861

Google Play (Android) – https://play.google.com/store/apps/details?id=t2.paj&hl=en

Katajjacoustic – Traditional Throat Singing of the Inuit

Mostly performed as a duet, this form of throat singing mimics the natural world. Wind, ice, sea and bird sounds dominate.
 
https://www.youtube.com/watch?v=fPI2dXcn8Vw