Young woman smiling and using app on phone

Bridge the gapp is a new way to connect with guidance and supports for mental health and addictions in Newfoundland and Labrador. The best thing about it is its accessibility. From a computer, tablet or a phone in your pocket, you can instantly access content that can provide advice, inspiration, assurance, or direction for finding additional supports when you need it the most.

Bridge the gapp offers self-help resources, links to local services, and allows the user to share their own personal stories. Bridge the gapp also connects you to an eight-week online self-management program called the BreathingRoom.

The Government of Newfoundland and Labrador thanks all community members and individuals with lived experience who contributed to the development of Bridge the gapp. Their contributions have significantly enriched this service.