Get your mind off of things.

Do easy homework

If you’re get overwhelmed, take a break from the situation and do something else.

Play musical instruments.

Get creative and let your feelings out through art and music

Spend time reading something that isn’t for school.

Surround yourself by good, positive people.

Take some tylenol (if you have a headache, which I usually do) and watch an episode of your favourite show with your favourite snack

Find a favourite quote, religious saying or verse, or song lyric that has a calming effect on you. Write it on Post-It notes and put them in places where you’ll see them frequently.

Read a comic.

Sit down and think about the memories you have with people that make you happy.

Treat yourself to something small that is meaningful to you-a new book, DVD, magazine, or even just a nap.

Take a deep breath and let it go.

Bake a batch of cookies.

Dance in your bedroom! Just let it go.

Drink eight glasses of water a day.

Chill with your pet.

Just breathe.

Ask for help if you feel like you’re getting too stressed out.

Do something that makes you laugh.