Go to a library. They are always so quiet and peaceful.

Enjoy the beauty of snow storms.

Have an EPIC DANCE PARTY!!!

Take a moment and close your eyes. Breathe in and out and concentrate on your breathing.

Express yourself through drawing, painting, or crafting.

eat your favorite food.

Cut back on junk food and sugar.

Learn to knit.

Go for a walk and listen to music

Imagine one of the best days of your life.

Try dancing, no matter where you are!

Talk to a friend.

Spend time with a family member- like baking cookies, playing games with a sibling, or watching a movie.

Take a power nap.

Spend some time scrolling through Inspirational Quotes. Its a great pick me up.

Intentionally look at the positive side of things first, rather than the negative.

Go to the dog park and watch dogs play.

Spend time with your friends.

Stay calm and eat bacon!

Always eat a healthy, nutritious breakfast.