Do something that makes you laugh.
Coping Tips
Have some alone time
Light a lavender scented candle or use an essential oils diffuser.
Play soccer.
Cuddle with your pets 🙂 Talk with someone who will listen and not judge you. Jog, hike, lift weights, dance – focus on something different
Spend time with people who make you feel good about yourself; not people who tear you down.
Try yoga.
Turn on some music and dance!
Avoid being passive aggressive; mean what you say.
Makes smores in a backyard fire pit.