Positive Activity Jackpot

Use reality technology to help find nearby enjoyable activities. Positive Activity Jackpot makes activity suggestions with local options and provides the ability to invite friends. If you cannot make up your mind about what to do, “pull the lever” and let the app’s jackpot function make the choice for you.

 

iOS (Apple) – https://apps.apple.com/us/app/positive-activity-jackpot/id1464064861

Google Play (Android) – https://play.google.com/store/apps/details?id=t2.paj&hl=en

There’s mindfulness… and then there’s Mindfulness-in-Action

Mindfulness-in-Action is designed to help you integrate mindfulness into your day-to-day. Learn practical tools to decrease stress and feel your best whenever and wherever you are – no long sessions on a mat required.

 

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Breathr

Developed at BC Children’s Hospital with the help of youth and experts, Breathr teaches you easy and fun ways to practice mindfulness.
 
http://keltymentalhealth.ca/breathr