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December 22, 2025
The Mental Health Group is 10 week group that is intended to support folks who are wanting to gain more insight into their own experiences around mental health; and to learn skills to improve coping. This group provides a safe space for people to connect with others who are also experiencing mental health issues. Struggles can be related to things such as anxiety, depression, relationship issues, stress, self-esteem, intense emotions, or many other types of mental health symptoms. A diagnosis is not necessary.
The Mental Health Group will be offered on Mondays starting October 20th, 2025 to December 22nd, 2025 and will be held from 9:30 am – 12:00 pm island time (9:00 – 11:30 am in Labrador).
Click here for more information and to register.