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October 10, 2024
This group is for adults (ages 18+) who are experiencing grief due to death. This 8 week group provides bereaved individuals with an opportunity to learn about grief, loss, and bereavement so that they can understand what healthy grief looks like in everyday life. Participants will gain practical coping skills to deal with common and ongoing grief reactions, like anxiety, sleeplessness, and unhealthy negative thinking patterns. Participants will be invited to share their story in a supportive and confidential environment.
The Virtual Bereavement Support Group will be offered on Thursdays starting October 3, 2024 and will be held at 1:30 pm – 3:30 pm island time (1:30 pm – 3:00 pm Labrador). Please email griefandbereavement@easternhealth.ca to get more information.