I worry my life won’t work out the way I want it to.
Worry Jar
i will do poorly in school because im scared to ask for extra help
That I’m not with the right guy, but we have a new baby together. His family gives me so much anxiety and I don’t know how to be myself around them. We’ve been together 4 years (since I was 19)I wish I had thought about all this sooner..
I’m afraid I will grow up not being happy 🙁
That I’m not good enough for anyone, that I can’t do anything right.
Worried I will be seen in public by people I know. I don’t even know why. I’ve already avoided going to a few places because of my anxiety. Anxiety takes over and it’s really not fun 🙁
I can’t go swimming with my friends or family becouse there are to many scars on my legs
I’m worried that me and my boyfriend will split up and I’ll be alone
That people close to me will suddenly be gone
I worry about if I tell my boyfriend I’m depressed, he will leave or tell everyone
I’ve been bullied since I was 4 and I still don’t know how I can deal with it…. Can anyone help me? (Physical, and Verbal Bullying) Please help me, its starting to get even worse.
I worry that i can’t leave my boyfriend because i dont want him feeling like how i do. But, sometimes I want to because he calls me down to the dirt
Im worried that im gonna hurt myself and my family
That I just moved here and my anixety is getting worst again..
I’m worried that in Junior High my friends will go off with someone else and forget about me , I have good friends but im afraid they will forget about me and push me out of there life
my family doesn’t know how to deal with my depression and anixety so they pretend I don’t have it and I let them
It may seem stupid, for I know there are many problems out there much worse than mine, but I’m worried that my boyfriend’s parents don’t like me. We’ve been together almost a year and I hold the upmost respect for them but I still feel unwelcome. It’s only started to become a problem in the last 3 months. Before that, I was treated like another family member, while he’s one of the family at my house, I don’t feel like apart of his family. We love eachother very much but this constantly weighs my concious down as I’ve no idea why it’s happening.
I felt so excited when I received my pre acceptance letter for college! But neither of my parents show any interest in it, I feel like I’m not receiving any support from them and they keep putting worries into my head about how hard it’s gonna be. I feel as if I don’t know what I want anymore.
I’m worried my best friend is going to kill themselves and I’m worried that they’re gonna go and leave me and everybody and they’re in too deep to help themselves anymore. they won’t go to councilling anyways no matter what I do I can’t help them and I’m scared to lose them and I’m so selfish saying that I’m the one that’s gonna be in pain when it’s not me it’s them.
That no one will love me because of my instability