Skip to content Chat with Bridget

For Adults
For Youth

NL
Generic selectors

Exact matches only

Search in title

Search in content

Post Type Selectors

Search in posts

Search in pages

Medical Emergency? Call 911. Mental Health and Addictions Crisis? Call 811.

Bridge the gapp

Service Directory
Info Booth
Your Space
- Summer Hiking Challenge
- Art Room
- Books
- Coping Tips
- Music
- Photos
- Videos
- Wall of Hope
- Worry Jar
Online Programs
Toolbox

Your Space

Keep a journal to write down your thoughts.

Posted in Coping Tips Sep 9, 2015 at 12:00 pm 67

Post navigation

BreathingRoom

Overwhelmed? Stressed? Depressed?

Discover how this revolutionary online program can help you start enjoying life again.

Sign Up FREE for BreathingRoom

Mood Meter

Take action to improve your mental wellness!

Wall of Hope

Get Hope. Give Hope.

Read inspiring quotes and stories of hope or give back and post your own for others to read!

Read More about Wall of Hope

Government of Newfoundland and Labrador
© 2025 Government of Newfoundland and Labrador.
All rights reserved.
About Bridge the gapp
Bridge the gapp Adult
Terms of Service
Privacy Policy
Site Map
Contact Us
Follow Us:

Service Directory
- Tags
- Emergency
- Frequently Used
- Eastern
- Central
- Western
- Labrador-Grenfell
- Adult
Info Booth
Your Space
- Summer Hiking Challenge
- Art Room
- Books
- Coping Tips
- Music
- Photos
- Videos
- Wall of Hope
- Worry Jar
Online Programs
Toolbox

Back to top