This is for anyone who is struggling. Who maybe doesn’t have anyone to talk to. The people who have been walked all over. The people who are deemed as the “funny friend” and feel they have to keep up a positive front to help everyone since they always come to you. Maybe you’re insecure about your body or home life. Maybe you struggle with substance abuse. Maybe you’re trying to find your way out of a toxic relationship, trying to locate that light at the end of the tunnel. Whatever the case may be. If you can’t have a good day, just try and have a DAY! Get up if you can. If you toss on sweatpants and a hoodie that’s OK. If you only have a slice of toast or granola bar it’s okay. Or maybe you don’t feel like eating and just want something to drink. Or nothing at all. Whether you left the house or didn’t. Showered, brushed your teeth, cleaned your room. If you didn’t do that, know that tomorrow is a new day. Give yourself grace and applaud yourself knowing you made it through. You are capable of more than you know. Change starts with you and don’t let anyone else determine how you should plan it. What matters is that if it makes YOU happy, do it! You’ll find your purpose. Think of the things that bring you joy and gratitude. Even if they are small. If you’ve contemplated ending your life, think of all the opportunities you would miss. Find a reason to live. To thrive. To be at peace. You will find it. Believe. It’s never too late to turn things around. Once you get on the train, it’s a long journey back. Do what is right for yourself.