Use Cognitive Behavioural Therapy and Acceptance Commitment Therapy methods to help you cope with depression, anxiety, anger, stress and more.

iOS (Apple) – https://apps.apple.com/us/app/whats-up-a-mental-health-app/id968251160

Google Play (Android) – https://play.google.com/store/apps/details?id=com.jacksontempra.apps.whatsup