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January 28, 2026
This 10 week group is for people who have a loved one living with mental health issues &/or addictions. This can include (but is not limited to):
- Substance use or gambling
- Suicide risk or attempts
- Difficulty managing emotions
- Self-harm behaviours
- Mental illness
When living with, or supporting, a loved one who is struggling, it can also impact you. This group creates a safe space to connect with others who can understand. You will also be supported by skilled Mental Health Clinicians who will provide information, tools and resources to help you take care of yourself. Topics will include:
- Understanding mental health and addictions
- Impacts on the family
- Setting boundaries
- Self-care
- Communication strategies
- Recovery
The Family Matters Group will be offered on Wednesdays starting January 28, 2026 to April 1, 2026 and will be held from 9:30 am – 12:00 pm island time (9:00 – 11:30 am in Labrador).