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November 13, 2025
This 10 week group is for people who have a loved one with living with mental health issues &/or addictions. This can include (but is not limited to) such issues as:
- Substance use or gambling
- Suicide risk or attempts
- Difficulty managing emotions
- Self-harm behaviours
- Mental illness
When living with, or supporting, a loved one who is struggling it can also impact you. This group creates a safe space to connect with others who can understand the impacts. You will also be supported by skilled Mental Health Clinicians who will provide information, tools and resources to help you take care of yourself. Topics will include such things as:
- Understanding mental health and addictions
- Impacts on the family
- Setting boundaries
- Self-care
- Communication strategies
- Recovery
The Family Matters Group will be offered on Thursdays starting October 30th, 2025 to January 15, 2026 and will be held from 1:30 – 3:30 pm island time (1:00 – 3:00 pm in Labrador).