This 10 week group is for people who have a loved one with living with mental health issues &/or addictions. When living with, or supporting, a loved one who is struggling it can also impact you. This group creates a safe space to connect with others who can understand the impacts. You will also be supported by skilled Mental Health Clinicians who will provide information, tools and resources to help you take care of yourself. Topics will include such things as:
*understanding mental health and addictions
*impacts on the family
*setting boundaries
*self-care
*communication strategies
*recovery
This group will be held on Wednesdays from 1:30-3:30 (island time), from January 22 to March 26, 2025. Please email nlgroups@nlhealthservices.ca to get more information – Please indicate which group you are connecting for in your subject line.
