Take 5. Whether that be 5 breaths or 5 minutes in a private area to re-evaluate your situation. Leaving your current situation will allow you to gain perspective and return back to your ongoing tasks with a clear mindset.
Take 5. Whether that be 5 breaths or 5 minutes in a private area to re-evaluate your situation. Leaving your current situation will allow you to gain perspective and return back to your ongoing tasks with a clear mindset.