Breaking Free

Breaking Free Online is a self-help program that you can access 24/7 on any device. It is proven to be effective at helping people cut down their drinking or drug use, or quit completely. The program is totally confidential, and there is no waiting time so you can immediately start working toward your personal goals. It is:
• free for residents of Newfoundland and Labrador aged 16 and older
• available online 24 hours a day, 7 days a week
• easy, safe and confidential
• available in English and French


Sign up for Free