Skip to content Chat with Bridget
  • For Adults
  • For Youth
  • NL
    • New Brunswick - NB
    • Nova Scotia - NS
    • Prince Edward Island - PE
    • Canada
  • Generic selectors
    Exact matches only
    Search in title
    Search in content
    Post Type Selectors
    Search in posts
    Search in pages

Medical Emergency? Call 911. Mental Health and Addictions Crisis? Call 811.

Bridge the gapp

  • Service Directory
    • Quick Links
      • Doorways Walk-In Counselling (12yrs +)
      • Eating Disorders
      • Emergency/Crisis
      • Help Now
      • Help-Info Lines
      • Housing & Immediate Needs
      • Info for Parents
      • 2SLGBTQIA+
      • Mental Health Info
      • Peer Support
      • Sexual Health & Pregnancy
      • Substance Use/Addiction
      • Suicide/Self-Harm
    • Emergency
    • Frequently Used
    • Eastern
    • Central
    • Western
    • Labrador-Grenfell
    • Youth
  • Knowledge Centre
    • Abusive Relationships
    • Alcohol
    • Anxiety
    • Bipolar Disorder
    • Bullying
    • Burnout
    • Cannabis
    • Caregivers & Caregiving
    • Compassion Fatigue
    • Compulsive Sexual Behaviour
    • Depression
    • Dialectical Behaviour Therapy
    • Eating Disorders
    • Facts & Myths: Mental Illness & Addiction
    • Fetal Alcohol Spectrum Disorder (FASD)
    • Gambling
    • Grief & Loss
    • Harm Reduction
    • Healthy Eating
    • Healthy Intimate Relationships
    • Help at Work
    • Identity & Self Esteem
    • Inhalants
    • Introduction: Mental Health & Wellness
    • Medication Management
    • Mental Illness
    • Online Safety – Keeping Kids Safe
    • Opioid Overdose and Naloxone Use
    • Opioid Use Disorder
    • Pain Education
    • Parenting & Families
    • Perinatal Mental Health
    • Personality Disorders
    • Physical Activity
    • Pregnancy Loss
    • Recovery
    • Sexual Orientation & Gender Identity
    • Sleep Hygiene
    • Stimulants
    • Stress Management
    • Substance Use & Addiction
    • Suicide Prevention
    • Tobacco
    • Trauma
    • Understanding Schizophrenia
    • Vicarious Trauma
    • Media Tools
  • Get Inspired
    • Summer Hiking Challenge
    • Videos
    • Wall of Hope
    • Art Room
    • Books
    • Coping Tips
    • Music
    • Photos
  • Online Programs
  • Toolbox
    • Games
    • Mindfulness
    • Mood Meter
    • Peer Support
    • Physical Activity
    • Relaxation
    • Wellness Apps
    • Have Your Say
    • Report a Bug

Adult

Toolbox

  • Games
  • Mindfulness
  • Mood Meter
  • Peer Support
  • Physical Activity
  • Relaxation
  • Wellness Apps
  • Have Your Say
  • Report a Bug

BreathingRoom

Overwhelmed? Stressed? Depressed?

Discover how this revolutionary online program can help you start enjoying life again.

Sign Up FREE for BreathingRoom

Mood Meter

Take action to improve your mental wellness!

Mood Meter

Wall of Hope

Get Hope.
Give Hope.

Read inspiring quotes and stories of hope or give back and post your own for others to read!

Read More about Wall of Hope
Government of Newfoundland and Labrador
© 2024 Government of Newfoundland and Labrador.
All rights reserved.
About Bridge the gapp
Bridge the gapp Youth
Terms of Service
Privacy Policy
Site Map
Contact Us
Follow Us:  

  • Service Directory
    • Quick Links
    • Emergency
    • Frequently Used
    • Eastern
    • Central
    • Western
    • Labrador-Grenfell
    • Youth
  • Knowledge Centre
    • Abusive Relationships
    • Alcohol
    • Anxiety
    • Bipolar Disorder
    • Bullying
    • Burnout
    • Cannabis
    • Caregivers & Caregiving
    • Compassion Fatigue
    • Compulsive Sexual Behaviour
    • Depression
    • Dialectical Behaviour Therapy
    • Eating Disorders
    • Facts & Myths: Mental Illness & Addiction
    • Fetal Alcohol Spectrum Disorder (FASD)
    • Gambling
    • Grief & Loss
    • Harm Reduction
    • Healthy Eating
    • Healthy Intimate Relationships
    • Help at Work
    • Identity & Self Esteem
    • Inhalants
    • Introduction: Mental Health & Wellness
    • Medication Management
    • Mental Illness
    • Online Safety – Keeping Kids Safe
    • Opioid Overdose and Naloxone Use
    • Opioid Use Disorder
    • Pain Education
    • Parenting & Families
    • Perinatal Mental Health
    • Personality Disorders
    • Physical Activity
    • Pregnancy Loss
    • Recovery
    • Sexual Orientation & Gender Identity
    • Sleep Hygiene
    • Stimulants
    • Stress Management
    • Substance Use & Addiction
    • Suicide Prevention
    • Tobacco
    • Trauma
    • Understanding Schizophrenia
    • Vicarious Trauma
    • Media Tools
  • Get Inspired
    • Summer Hiking Challenge
    • Videos
    • Wall of Hope
    • Art Room
    • Books
    • Coping Tips
    • Music
    • Photos
  • Online Programs
  • Toolbox
    • Games
    • Mindfulness
    • Mood Meter
    • Peer Support
    • Physical Activity
    • Relaxation
    • Wellness Apps
    • Have Your Say
    • Report a Bug
Back to top