Creating Healthy Connections is an 8 week group that is intended to support folks who are wanting to gain more insight into the qualities of healthy relationships and to learn skills to improve connections. This group will provide a safe space for people to join with others who are also seeking to improve their interpersonal connections. Struggles can be related to things such as communication, boundaries, identifying qualities of healthy and unhealthy relationships, and ways to increase positive social connections.
Please Note – Couples cannot attend this group at the same time. This group is not intended for couple’s therapy.
Creating Healthy Connections will be offered on Tuesdays starting February 10, 2026 to March 31, 2026 and will be held from 9:30 – 11:30 am island time (9:00 – 11:00 am in Labrador) Participants need to be able to attend all sessions and have access to a private space from which to participate.
Please email nlgroups@nlhealthservices.ca to get more information. Please indicate which group you are connecting for in your subject line.
Frequently Asked Questions: Provincial Groups
