Messages of Hope

Messages of Hope is an initiative offered in partnership between Lifewise and Bridge the gapp. It is designed to support people on their mental health journey by sending encouraging messages directly to your inbox.

When you sign up, you will receive daily messages that include inspirational quotes and words of encouragement shared by people with lived experience of mental health, substance use, and/or addiction challenges. There are currently more than 110 messages available, with new ones added regularly.

Some days can feel heavier than others. Messages of Hope offers small moments of encouragement and reminders that others understand what you may be going through and that you are not alone.

Messages of Hope is available to residents of Newfoundland and Labrador aged 16 and older. Sign up below to start receiving Messages of Hope.