Skip to content
Chat with Bridget
Toggle navigation
For Adults
For Youth
NL
New Brunswick - NB
Nova Scotia - NS
Prince Edward Island - PE
Canada
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Search in posts
Search in pages
×
Medical Emergency?
Call 911.
Mental Health
and Addictions
Crisis?
Call 811.
Toggle navigation
Bridge the gapp
Service Directory
Quick Links
Doorways Walk-In Counselling (12yrs +)
Eating Disorders
Emergency/Crisis
Help Now
Help-Info Lines
Housing & Immediate Needs
Info for Parents
2SLGBTQIA+
Mental Health Info
Peer Support
Sexual Health & Pregnancy
Substance Use/Addiction
Suicide/Self-Harm
Emergency
Frequently Used
Eastern
Central
Western
Labrador-Grenfell
Youth
Knowledge Centre
Abusive Relationships
Alcohol
Anxiety
Bipolar Disorder
Bullying
Burnout
Cannabis
Caregivers & Caregiving
Compassion Fatigue
Compulsive Sexual Behaviour
Depression
Dialectical Behaviour Therapy
Eating Disorders
Facts & Myths: Mental Illness & Addiction
Fetal Alcohol Spectrum Disorder (FASD)
Gambling
Grief & Loss
Harm Reduction
Healthy Eating
Healthy Intimate Relationships
Help at Work
Identity & Self Esteem
Inhalants
Introduction: Mental Health & Wellness
Medication Management
Mental Illness
Online Safety – Keeping Kids Safe
Opioid Overdose and Naloxone Use
Opioid Use Disorder
Pain Education
Parenting & Families
Perinatal Mental Health
Personality Disorders
Physical Activity
Pregnancy Loss
Recovery
Sexual Orientation & Gender Identity
Sleep Hygiene
Stimulants
Stress Management
Substance Use & Addiction
Suicide Prevention
Tobacco
Trauma
Understanding Schizophrenia
Vicarious Trauma
Media Tools
Get Inspired
Summer Hiking Challenge
Videos
Wall of Hope
Art Room
Books
Coping Tips
Music
Photos
Online Programs
Toolbox
Games
Mindfulness
Mood Meter
Peer Support
Physical Activity
Relaxation
Wellness Apps
Have Your Say
Report a Bug
Get Inspired
Hiking
Post navigation
Previous Post
Next Post
Back to top