Browse Bridge the gapp’s new Mental Health and Addictions App Library, the first of its kind in Canada.
Apps in the App Library were tested to make sure they are high quality, safe, and supported by research.
Find the right digital support for your mental or substance use health journey.
With Kids Help Phone’s texting service, you can connect with a trained, volunteer crisis responder for support on your phone or computer any time, about anything, using text or web message.
Kids, teens, and young adults can text CONNECT to 686868 to speak to someone without judgment. It’s free, confidential, and there for you 365 days a year.
Do you want to be more in control of the things that challenge your mental wellbeing?
Check out these short courses that can have a big impact with just a little investment of time.
Naloxone (or Narcan) is a non-prescription, over-the-counter medication in Canada, that can temporarily reverse an opioid overdose. You can give naloxone while you wait for professional help to arrive.
Bridge the gapp Youth is an online resource designed to support your mental wellness.
“To be a person is to have a story to tell.” – Isak Dinesen.
Stories entertain and teach. They reflect on experience and create community. Stories about recovery also have the power to heal. Visit the Wall of Hope to read and share your own story of recovery.