Free Mental Health Support for All Ages!

  • Learn life-changing skills for positive parenting and managing anxiety
  • Accessible from home over the phone
  • Available for all children, youth and adults at no cost

Enjoy support and guidance over the phone, from the privacy and comfort of your home—no need to travel or take time off of work/school. Morning, afternoon and evening appointments are available. Sign up for free online now!

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We’ve Been There
Reach Out

FIRST RESPONDER WARMLINE

1-709-237-4180
Monday-Sunday

12:00pm-12:00am Newfoundland Time
13:30am-11:30pm Labrador Time

We’ve Got Just the Thing for You!

Do you want to be more in control of the things that challenge your mental wellbeing?

Check out these short courses that can have a big impact with just a little investment of time.

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Elevate Your Everyday

Embark on a transformative journey with our Take 5 Daily Live Cohort, led by MindWell’s
Founder, Dr. Geoff Soloway. Incorporate simple new habits into your daily life. Prizes to be won!

Join MindWell to register today.

Sign up for Free

PROVINCIAL MENTAL HEALTH GROUPS

Virtual Groups that can be accessed by any residents of Newfoundland and Labrador

Did you know that group based therapy can be just as effective as individual therapy in addressing a wide array of mental health and addictions issues? In fact group interventions offer some unique benefits, such as shared support and connections with others. Check out some of the groups we are offering at NL Health Services. These groups are facilitated by skilled mental health clinicians in our province.

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Need a Naloxone Kit?

Naloxone (or Narcan) is a non-prescription, over-the-counter medication in Canada, that can temporarily reverse an opioid overdose. You can give naloxone while you wait for professional help to arrive.

Get a Free Kit Learn more