Pink Shirt Day (Feb 28)

1 in 5 kids are affected by bullying. It is time to make a change. Pink Shirt Day is an annual campaign against bullying and day to raise awareness about bullying.

Get involved by wearing your pink shirt, taking a photo and sharing it on social media with the #PinkShirtDay hashtag.

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Webinar: Strongest Families (Feb 28)

Date: Wednesday, February 28
Time: 11:00 a.m. – 12:00 p.m. NST / 10:30 a.m. – 11:30 a.m. AST

Join our virtual webinar and discover how free programs provided by Strongest Families Institute can improve mental wellness for all parents, children and youth in Newfoundland and Labrador.

Register Here Learn More

Winter Wellness Challenge

Step into a season of self-discovery and take part in our challenge by joining MindWell.

MindWell provides simple and effective tools and online classes that decrease stress and help you feel your best. From February 1 – March 31 2024, sign up for MindWell,

Sign up at MindWellU and enter to win one of three grocery store gift cards ($100 value each).

Join MindWell Submit Ballot

We’ve Got Just the Thing for You!

Do you want to be more in control of the things that challenge your mental wellbeing?

Check out these short courses that can have a big impact with just a little investment of time.

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PROVINCIAL MENTAL HEALTH GROUPS

Virtual Groups that can be accessed by any residents of Newfoundland and Labrador

Did you know that group based therapy can be just as effective as individual therapy in addressing a wide array of mental health and addictions issues? In fact group interventions offer some unique benefits, such as shared support and connections with others. Check out some of the groups we are offering at NL Health Services. These groups are facilitated by skilled mental health clinicians in our province.

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Need a Naloxone Kit?

Naloxone (or Narcan) is a non-prescription, over-the-counter medication in Canada, that can temporarily reverse an opioid overdose. You can give naloxone while you wait for professional help to arrive.

Get a Free Kit Learn more