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FIRST RESPONDER WARMLINE

1-709-237-4180
Monday-Sunday

12:00pm-12:00am Newfoundland Time
13:30am-11:30pm Labrador Time

Brain Health Awareness

March is Brain Health Awareness Month! Discover ways to nurture a healthy brain and recognize and reduce stigma in individuals who have been negatively impacted by brain disorders.

Check out ‘The Brain Story,’ a free online program to increase knowledge of how adverse childhood experiences impact brain development.

The Brain Story

Nutrition Month

Did you know the food we eat can impact our mood and behaviour?

March is nutrition month, the perfect time to explore the importance of nutrition and how healthy foods and beverages support proper body and brain function.

Learn More

Problem Gambling Awareness

March is Problem Gambling Awareness Month, an annual event to increase public awareness of problem gambling and the availability of prevention, treatment and recovery services.

Check out the Lower Risk Gambling Guidelines to see how you can reduce risks of experiencing harms from gambling.

Learn More Lower Risk Guidelines

Winter Wellness Challenge

Step into a season of self-discovery and take part in our challenge by joining MindWell.

MindWell provides simple and effective tools and online classes that decrease stress and help you feel your best. From February 1 – March 31 2024, sign up for MindWell,

Sign up at MindWellU and enter to win one of three grocery store gift cards ($100 value each).

Join MindWell Submit Ballot

We’ve Got Just the Thing for You!

Do you want to be more in control of the things that challenge your mental wellbeing?

Check out these short courses that can have a big impact with just a little investment of time.

Learn more

PROVINCIAL MENTAL HEALTH GROUPS

Virtual Groups that can be accessed by any residents of Newfoundland and Labrador

Did you know that group based therapy can be just as effective as individual therapy in addressing a wide array of mental health and addictions issues? In fact group interventions offer some unique benefits, such as shared support and connections with others. Check out some of the groups we are offering at NL Health Services. These groups are facilitated by skilled mental health clinicians in our province.

Learn more

Need a Naloxone Kit?

Naloxone (or Narcan) is a non-prescription, over-the-counter medication in Canada, that can temporarily reverse an opioid overdose. You can give naloxone while you wait for professional help to arrive.

Get a Free Kit Learn more