This new guide is for survivors of suicide loss and those who support survivors.
The guide was developed by people with lived and living experience and health professionals, with collaborative efforts from NL Health Services, Richard’s Legacy Foundation, and Community Mental Health Initiative Inc., in partnership with the Department of Health and Community Services.
Learn simple ways to build genuine relationships, strengthen your sense of belonging, and boost your overall happiness. Because feeling connected isn’t just good for the heart; it’s fuel for the whole human experience.
Join MindWell to register today.
Understand your strengths, find areas for growth, and get personalized tools for a healthier, happier self!
Join MindWell for free to take the assessment today.
Whether you’re expecting a baby or navigating the early days of parenthood, you’re not alone.
Lifewise’s trained Peer Supporters, who’ve been there, are here to offer understanding, encouragement, and a safe space to talk. Support for every stage of the journey, because you matter.
If you’re pregnant or in the first year after giving birth, you’re not alone, come connect with others who truly understand.
Browse Bridge the gapp’s new Mental Health and Addictions App Library, the first of its kind in Canada.
Apps in the App Library were tested to make sure they are high quality, safe, and supported by research.
Find the right digital support for your mental or substance use health journey.
Strongest Families Institute provides skill-based educational programs to children, youth, adults, and families wanting to improve their mental health and well-being.
Their programs help with:
Receive support and guidance over the phone, from the privacy and comfort of your home. Morning, afternoon and evening appointments are available.
Free for residents of Newfoundland and Labrador.
Do you want to be more in control of the things that challenge your mental wellbeing?
Check out these short courses that can have a big impact with just a little investment of time.
The First Responders Warmline provides mental health support to paramedics and other first responders, so they can continue to help and support others.
Staffed by first responders trained in the delivery of peer support, the warmline is available seven days a week:
If you are a first responder and would like to talk to someone, reach out.
Virtual groups free for residents of Newfoundland and Labrador.
Did you know that group-based therapy can be just as effective as individual therapy in addressing many mental health and addictions issues?
Check out the groups offered by NL Health Services. These groups are led by skilled mental health and addictions clinicians in our province.
New groups recently added for winter 2026.
Naloxone (or Narcan) is a non-prescription, over-the-counter medication in Canada, that can temporarily reverse an opioid overdose. You can give naloxone while you wait for professional help to arrive.