BEGIN:VCALENDAR
VERSION:2.0
PRODID:spatie/icalendar-generator
DESCRIPTION:Events from Bridge the gapp
X-WR-CALDESC:Events from Bridge the gapp
REFRESH-INTERVAL;VALUE=DURATION:PT1440M
X-PUBLISHED-TTL:PT1440M
BEGIN:VTIMEZONE
TZID:America/St_Johns
BEGIN:STANDARD
DTSTART:20241103T020000Z
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
END:STANDARD
BEGIN:DAYLIGHT
DTSTART:20250309T020000Z
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
DTSTART:20250725T212753Z
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
UID:377-30
DTSTAMP:20260421T212753Z
SUMMARY:Mindfulness Based Class for Chronic Pain
LOCATION:
ORGANIZER;CN=Byron.Boyd:MAILTO:Byron.Boyd@centralhealth.nl.ca
RRULE:FREQ=WEEKLY;UNTIL=20250326T000000Z
DTSTART;TZID=America/St_Johns:20250212T103000
DTEND;TZID=America/St_Johns:20250212T120000
X-ALT-DESC;FMTTYPE=TEXT/HTML:<p>This time-limited psychoeducation class is 
 designed to help participants develop ways to cope with chronic pain and t
 he difficult emotions\, losses and social challenges that arise from its e
 xperience. Participants will be introduced to the concept of mindfulness a
 nd other evidence-based skills. Mindfulness is a skill in which benefit co
 mes from practice. Signing up for this class means committing to practice 
 daily for 8 weeks in order to experience benefit. Please note -This group 
 is not long-term psychology support and not a substitute for other ongoing
  treatments and care.</p>\n<p>This group will be offered on Wednesdays\, s
 tarting February 5th (8 weeks) from 10:30 am – 12:00 noon (island time) 
 (10:00 am – 11:30 am Labrador). Please email nlgroups@nlhealthservices.c
 a to get more information. Please indicate which group you are connecting 
 for in your subject line.</p>\n
CATEGORIES:Eastern,  Western,  Central,  Labrador-Grenfell
URL;VALUE=URI:https://nl.bridgethegapp.ca/mc-events/mindfulness-based-class
 -for-chronic-pain-2/?mc_id=377
METHOD:PUBLISH
END:VEVENT
END:VCALENDAR