Events in May 2024

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
April 29, 2024(1 event)

1:00 pm: Anxiety Treatment Group

1:00 pm 3:30 pm
April 29, 2024

This group is for adults (ages 18+) who are experiencing symptoms of anxiety. This 10 week group draws upon Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT) to understand and treat symptoms of anxiety. This group explores the connection between our thoughts, feelings and behaviours and addresses each component of this interaction with skills and tools that are helpful in supporting recovery. It also looks at triggers and causes of anxiety and how to address these factors. This group is for people who are actively seeking to engage in the recovery process, and are willing to try to practice the skills taught in the group setting.

The Anxiety Treatment Group will be offered on Mondays starting April 15, 2024 (11 weeks as there is a holiday in the this span) and will be held at 1:00 pm – 3:30 pm island time (12:30 pm – 3:00 pm Labrador). Please email nlgroups@nlhealthservices.ca to get more information – Please indicate which group you are connecting for in your subject line.

April 30, 2024(2 events)

5:00 pm: Mental Health Drop-in Group

5:00 pm 6:30 pm
April 30, 2024

This drop-in group is available to any residents of Newfoundland and Labrador, age 18+. This group aims to provide a safe space for individuals to meet and explore topics related to their mental health. Group topics can vary from week to week, based on the needs and interests of those present. This drop-in group can be attended as needed and sign up is ongoing. There is no obligation to commit to regular attendance for this group (however weekly attendance is also welcome). Facilitators are trained mental health clinicians from NL Health Services.

The Mental Health Drop-in Group will be offered on Tuesday’s – starting January 19th from 5:00 pm – 6:30 island time (4:30 pm – 6:00 Labrador).
Please email nlgroups@nlhealthservices.ca to get more information. Please indicate which group you are connecting for in your subject line.

6:00 pm: Mental Health Skills and Recovery Group

6:00 pm 8:30 pm
April 30, 2024

The Mental Health Skills and Recovery Group is 10 week group that is intended to support folks who are wanting to gain more insight into their own experiences around mental health; and to learn skills to improve coping. This group provides a safe space for people to connect with others who are also experiencing mental health issues. Struggles can be related to things such as anxiety, depression, relationship issues, stress, self-esteem, intense emotions, or many other types of mental health symptoms. A diagnosis is not necessary.

The Mental Health Skills and Recovery Group will be offered on Thursday’s, starting April 16th – June 18th, 2024 (10 weeks) from 6 pm – 8:30 pm island time (5:30 pm – 8 pm Labrador). Please email nlgroups@nlhealthservices.ca to get more information – Please indicate which group you are connecting for in your subject line

May 1, 2024(1 event)

1:30 pm: Depression Treatment Group

1:30 pm 5:00 pm
May 1, 2024

This group is for adults (ages 18+) who are experiencing symptoms of depression. This 10 week group draws upon Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT) to understand and treat symptoms of depression. This group explores the connection between our thoughts, feelings and behaviours, and addresses each component of this interaction with skills and tools that are helpful in supporting recovery. It also looks at triggers and causes of depression and how to address these factors. This group is for people who are actively seeking to engage in the recovery process, and are willing to try to practice the skills taught in the group setting.

The Depression Treatment Group will be offered on Wednesday’s – starting starting April 17th – June 19th, 2024 (10 weeks) from 1:30 pm -4:00 island time (1:00 pm -3:30 Labrador). Please email nlgroups@nlhealthservices.ca to get more information. Please indicate which group you are connecting for in your subject line.

May 2, 2024
May 3, 2024
May 4, 2024
May 5, 2024
May 6, 2024(1 event)

1:00 pm: Anxiety Treatment Group

1:00 pm 3:30 pm
May 6, 2024

This group is for adults (ages 18+) who are experiencing symptoms of anxiety. This 10 week group draws upon Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT) to understand and treat symptoms of anxiety. This group explores the connection between our thoughts, feelings and behaviours and addresses each component of this interaction with skills and tools that are helpful in supporting recovery. It also looks at triggers and causes of anxiety and how to address these factors. This group is for people who are actively seeking to engage in the recovery process, and are willing to try to practice the skills taught in the group setting.

The Anxiety Treatment Group will be offered on Mondays starting April 15, 2024 (11 weeks as there is a holiday in the this span) and will be held at 1:00 pm – 3:30 pm island time (12:30 pm – 3:00 pm Labrador). Please email nlgroups@nlhealthservices.ca to get more information – Please indicate which group you are connecting for in your subject line.

May 7, 2024(2 events)

5:00 pm: Mental Health Drop-in Group

5:00 pm 6:30 pm
May 7, 2024

This drop-in group is available to any residents of Newfoundland and Labrador, age 18+. This group aims to provide a safe space for individuals to meet and explore topics related to their mental health. Group topics can vary from week to week, based on the needs and interests of those present. This drop-in group can be attended as needed and sign up is ongoing. There is no obligation to commit to regular attendance for this group (however weekly attendance is also welcome). Facilitators are trained mental health clinicians from NL Health Services.

The Mental Health Drop-in Group will be offered on Tuesday’s – starting January 19th from 5:00 pm – 6:30 island time (4:30 pm – 6:00 Labrador).
Please email nlgroups@nlhealthservices.ca to get more information. Please indicate which group you are connecting for in your subject line.

6:00 pm: Mental Health Skills and Recovery Group

6:00 pm 8:30 pm
May 7, 2024

The Mental Health Skills and Recovery Group is 10 week group that is intended to support folks who are wanting to gain more insight into their own experiences around mental health; and to learn skills to improve coping. This group provides a safe space for people to connect with others who are also experiencing mental health issues. Struggles can be related to things such as anxiety, depression, relationship issues, stress, self-esteem, intense emotions, or many other types of mental health symptoms. A diagnosis is not necessary.

The Mental Health Skills and Recovery Group will be offered on Thursday’s, starting April 16th – June 18th, 2024 (10 weeks) from 6 pm – 8:30 pm island time (5:30 pm – 8 pm Labrador). Please email nlgroups@nlhealthservices.ca to get more information – Please indicate which group you are connecting for in your subject line

May 8, 2024(1 event)

1:30 pm: Depression Treatment Group

1:30 pm 5:00 pm
May 8, 2024

This group is for adults (ages 18+) who are experiencing symptoms of depression. This 10 week group draws upon Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT) to understand and treat symptoms of depression. This group explores the connection between our thoughts, feelings and behaviours, and addresses each component of this interaction with skills and tools that are helpful in supporting recovery. It also looks at triggers and causes of depression and how to address these factors. This group is for people who are actively seeking to engage in the recovery process, and are willing to try to practice the skills taught in the group setting.

The Depression Treatment Group will be offered on Wednesday’s – starting starting April 17th – June 19th, 2024 (10 weeks) from 1:30 pm -4:00 island time (1:00 pm -3:30 Labrador). Please email nlgroups@nlhealthservices.ca to get more information. Please indicate which group you are connecting for in your subject line.

May 9, 2024
May 10, 2024
May 11, 2024
May 12, 2024
May 13, 2024(1 event)

1:00 pm: Anxiety Treatment Group

1:00 pm 3:30 pm
May 13, 2024

This group is for adults (ages 18+) who are experiencing symptoms of anxiety. This 10 week group draws upon Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT) to understand and treat symptoms of anxiety. This group explores the connection between our thoughts, feelings and behaviours and addresses each component of this interaction with skills and tools that are helpful in supporting recovery. It also looks at triggers and causes of anxiety and how to address these factors. This group is for people who are actively seeking to engage in the recovery process, and are willing to try to practice the skills taught in the group setting.

The Anxiety Treatment Group will be offered on Mondays starting April 15, 2024 (11 weeks as there is a holiday in the this span) and will be held at 1:00 pm – 3:30 pm island time (12:30 pm – 3:00 pm Labrador). Please email nlgroups@nlhealthservices.ca to get more information – Please indicate which group you are connecting for in your subject line.

May 14, 2024(2 events)

5:00 pm: Mental Health Drop-in Group

5:00 pm 6:30 pm
May 14, 2024

This drop-in group is available to any residents of Newfoundland and Labrador, age 18+. This group aims to provide a safe space for individuals to meet and explore topics related to their mental health. Group topics can vary from week to week, based on the needs and interests of those present. This drop-in group can be attended as needed and sign up is ongoing. There is no obligation to commit to regular attendance for this group (however weekly attendance is also welcome). Facilitators are trained mental health clinicians from NL Health Services.

The Mental Health Drop-in Group will be offered on Tuesday’s – starting January 19th from 5:00 pm – 6:30 island time (4:30 pm – 6:00 Labrador).
Please email nlgroups@nlhealthservices.ca to get more information. Please indicate which group you are connecting for in your subject line.

6:00 pm: Mental Health Skills and Recovery Group

6:00 pm 8:30 pm
May 14, 2024

The Mental Health Skills and Recovery Group is 10 week group that is intended to support folks who are wanting to gain more insight into their own experiences around mental health; and to learn skills to improve coping. This group provides a safe space for people to connect with others who are also experiencing mental health issues. Struggles can be related to things such as anxiety, depression, relationship issues, stress, self-esteem, intense emotions, or many other types of mental health symptoms. A diagnosis is not necessary.

The Mental Health Skills and Recovery Group will be offered on Thursday’s, starting April 16th – June 18th, 2024 (10 weeks) from 6 pm – 8:30 pm island time (5:30 pm – 8 pm Labrador). Please email nlgroups@nlhealthservices.ca to get more information – Please indicate which group you are connecting for in your subject line

May 15, 2024(2 events)

10:30 am: Compass Group – Early Recovery Addictions Treatment Group

10:30 am 12:00 pm
May 15, 2024

The Compass Group is an early recovery addictions group for people who are seeking support and information as they begin their recovery journey. This group has four sessions. Individuals can attend just one, or all four. People can join at any time. This group provides a safe space to gain more information and insight into their addiction. It also provides information to support people to make changes and options for “next steps” to continue to recovery process.

Please email nlgroups@nlhealthservices.ca to get more information. Please indicate which group you are connecting for in your subject line.

1:30 pm: Depression Treatment Group

1:30 pm 5:00 pm
May 15, 2024

This group is for adults (ages 18+) who are experiencing symptoms of depression. This 10 week group draws upon Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT) to understand and treat symptoms of depression. This group explores the connection between our thoughts, feelings and behaviours, and addresses each component of this interaction with skills and tools that are helpful in supporting recovery. It also looks at triggers and causes of depression and how to address these factors. This group is for people who are actively seeking to engage in the recovery process, and are willing to try to practice the skills taught in the group setting.

The Depression Treatment Group will be offered on Wednesday’s – starting starting April 17th – June 19th, 2024 (10 weeks) from 1:30 pm -4:00 island time (1:00 pm -3:30 Labrador). Please email nlgroups@nlhealthservices.ca to get more information. Please indicate which group you are connecting for in your subject line.

May 16, 2024
May 17, 2024
May 18, 2024
May 19, 2024
May 20, 2024(1 event)

1:00 pm: Anxiety Treatment Group

1:00 pm 3:30 pm
May 20, 2024

This group is for adults (ages 18+) who are experiencing symptoms of anxiety. This 10 week group draws upon Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT) to understand and treat symptoms of anxiety. This group explores the connection between our thoughts, feelings and behaviours and addresses each component of this interaction with skills and tools that are helpful in supporting recovery. It also looks at triggers and causes of anxiety and how to address these factors. This group is for people who are actively seeking to engage in the recovery process, and are willing to try to practice the skills taught in the group setting.

The Anxiety Treatment Group will be offered on Mondays starting April 15, 2024 (11 weeks as there is a holiday in the this span) and will be held at 1:00 pm – 3:30 pm island time (12:30 pm – 3:00 pm Labrador). Please email nlgroups@nlhealthservices.ca to get more information – Please indicate which group you are connecting for in your subject line.

May 21, 2024(2 events)

5:00 pm: Mental Health Drop-in Group

5:00 pm 6:30 pm
May 21, 2024

This drop-in group is available to any residents of Newfoundland and Labrador, age 18+. This group aims to provide a safe space for individuals to meet and explore topics related to their mental health. Group topics can vary from week to week, based on the needs and interests of those present. This drop-in group can be attended as needed and sign up is ongoing. There is no obligation to commit to regular attendance for this group (however weekly attendance is also welcome). Facilitators are trained mental health clinicians from NL Health Services.

The Mental Health Drop-in Group will be offered on Tuesday’s – starting January 19th from 5:00 pm – 6:30 island time (4:30 pm – 6:00 Labrador).
Please email nlgroups@nlhealthservices.ca to get more information. Please indicate which group you are connecting for in your subject line.

6:00 pm: Mental Health Skills and Recovery Group

6:00 pm 8:30 pm
May 21, 2024

The Mental Health Skills and Recovery Group is 10 week group that is intended to support folks who are wanting to gain more insight into their own experiences around mental health; and to learn skills to improve coping. This group provides a safe space for people to connect with others who are also experiencing mental health issues. Struggles can be related to things such as anxiety, depression, relationship issues, stress, self-esteem, intense emotions, or many other types of mental health symptoms. A diagnosis is not necessary.

The Mental Health Skills and Recovery Group will be offered on Thursday’s, starting April 16th – June 18th, 2024 (10 weeks) from 6 pm – 8:30 pm island time (5:30 pm – 8 pm Labrador). Please email nlgroups@nlhealthservices.ca to get more information – Please indicate which group you are connecting for in your subject line

May 22, 2024(2 events)

10:30 am: Compass Group – Early Recovery Addictions Treatment Group

10:30 am 12:00 pm
May 22, 2024

The Compass Group is an early recovery addictions group for people who are seeking support and information as they begin their recovery journey. This group has four sessions. Individuals can attend just one, or all four. People can join at any time. This group provides a safe space to gain more information and insight into their addiction. It also provides information to support people to make changes and options for “next steps” to continue to recovery process.

Please email nlgroups@nlhealthservices.ca to get more information. Please indicate which group you are connecting for in your subject line.

1:30 pm: Depression Treatment Group

1:30 pm 5:00 pm
May 22, 2024

This group is for adults (ages 18+) who are experiencing symptoms of depression. This 10 week group draws upon Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT) to understand and treat symptoms of depression. This group explores the connection between our thoughts, feelings and behaviours, and addresses each component of this interaction with skills and tools that are helpful in supporting recovery. It also looks at triggers and causes of depression and how to address these factors. This group is for people who are actively seeking to engage in the recovery process, and are willing to try to practice the skills taught in the group setting.

The Depression Treatment Group will be offered on Wednesday’s – starting starting April 17th – June 19th, 2024 (10 weeks) from 1:30 pm -4:00 island time (1:00 pm -3:30 Labrador). Please email nlgroups@nlhealthservices.ca to get more information. Please indicate which group you are connecting for in your subject line.

May 23, 2024
May 24, 2024
May 25, 2024
May 26, 2024
May 27, 2024(1 event)

1:00 pm: Anxiety Treatment Group

1:00 pm 3:30 pm
May 27, 2024

This group is for adults (ages 18+) who are experiencing symptoms of anxiety. This 10 week group draws upon Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT) to understand and treat symptoms of anxiety. This group explores the connection between our thoughts, feelings and behaviours and addresses each component of this interaction with skills and tools that are helpful in supporting recovery. It also looks at triggers and causes of anxiety and how to address these factors. This group is for people who are actively seeking to engage in the recovery process, and are willing to try to practice the skills taught in the group setting.

The Anxiety Treatment Group will be offered on Mondays starting April 15, 2024 (11 weeks as there is a holiday in the this span) and will be held at 1:00 pm – 3:30 pm island time (12:30 pm – 3:00 pm Labrador). Please email nlgroups@nlhealthservices.ca to get more information – Please indicate which group you are connecting for in your subject line.

May 28, 2024(2 events)

5:00 pm: Mental Health Drop-in Group

5:00 pm 6:30 pm
May 28, 2024

This drop-in group is available to any residents of Newfoundland and Labrador, age 18+. This group aims to provide a safe space for individuals to meet and explore topics related to their mental health. Group topics can vary from week to week, based on the needs and interests of those present. This drop-in group can be attended as needed and sign up is ongoing. There is no obligation to commit to regular attendance for this group (however weekly attendance is also welcome). Facilitators are trained mental health clinicians from NL Health Services.

The Mental Health Drop-in Group will be offered on Tuesday’s – starting January 19th from 5:00 pm – 6:30 island time (4:30 pm – 6:00 Labrador).
Please email nlgroups@nlhealthservices.ca to get more information. Please indicate which group you are connecting for in your subject line.

6:00 pm: Mental Health Skills and Recovery Group

6:00 pm 8:30 pm
May 28, 2024

The Mental Health Skills and Recovery Group is 10 week group that is intended to support folks who are wanting to gain more insight into their own experiences around mental health; and to learn skills to improve coping. This group provides a safe space for people to connect with others who are also experiencing mental health issues. Struggles can be related to things such as anxiety, depression, relationship issues, stress, self-esteem, intense emotions, or many other types of mental health symptoms. A diagnosis is not necessary.

The Mental Health Skills and Recovery Group will be offered on Thursday’s, starting April 16th – June 18th, 2024 (10 weeks) from 6 pm – 8:30 pm island time (5:30 pm – 8 pm Labrador). Please email nlgroups@nlhealthservices.ca to get more information – Please indicate which group you are connecting for in your subject line

May 29, 2024(2 events)

10:30 am: Compass Group – Early Recovery Addictions Treatment Group

10:30 am 12:00 pm
May 29, 2024

The Compass Group is an early recovery addictions group for people who are seeking support and information as they begin their recovery journey. This group has four sessions. Individuals can attend just one, or all four. People can join at any time. This group provides a safe space to gain more information and insight into their addiction. It also provides information to support people to make changes and options for “next steps” to continue to recovery process.

Please email nlgroups@nlhealthservices.ca to get more information. Please indicate which group you are connecting for in your subject line.

1:30 pm: Depression Treatment Group

1:30 pm 5:00 pm
May 29, 2024

This group is for adults (ages 18+) who are experiencing symptoms of depression. This 10 week group draws upon Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT) to understand and treat symptoms of depression. This group explores the connection between our thoughts, feelings and behaviours, and addresses each component of this interaction with skills and tools that are helpful in supporting recovery. It also looks at triggers and causes of depression and how to address these factors. This group is for people who are actively seeking to engage in the recovery process, and are willing to try to practice the skills taught in the group setting.

The Depression Treatment Group will be offered on Wednesday’s – starting starting April 17th – June 19th, 2024 (10 weeks) from 1:30 pm -4:00 island time (1:00 pm -3:30 Labrador). Please email nlgroups@nlhealthservices.ca to get more information. Please indicate which group you are connecting for in your subject line.

May 30, 2024
May 31, 2024
June 1, 2024
June 2, 2024

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